Amount of Retinol in Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Baked Products
In 100 g (Grams) of Muffins, English, raisin-cinnamon (includes apple-cinnamon) there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
|
Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
10751 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
9428 µg
|
|
Goose, liver, raw
|
9309 µg
|
|
Liver sausage, liverwurst, pork
|
8308 µg
|
|
Turkey, all classes, liver, raw
|
8056 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
7777 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Muffins, English, raisin-cinnamon (includes apple-cinnamon) is a type of Baked Products. The most significant nutrients in Muffins, English, raisin-cinnamon (includes apple-cinnamon) are listed below.
Water
|
40.6 g
|
40.6%
|
Energy (calorie)
|
240 kcal
|
|
Energy (joule)
|
1005 kJ
|
|
Protein
|
7.91 g
|
7.91%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
1.58 g
|
1.58%
|
Carbohydrate, by difference
|
48.1 g
|
48.1%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Sugars, total
|
14.76 g
|
14.76%
|
Sucrose
|
0 g
|
|
Starch
|
31.4 g
|
31.4%
|
Calcium, Ca
|
114 mg
|
0.11%
|
Iron, Fe
|
4.5 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
91 mg
|
0.09%
|
Potassium, K
|
173 mg
|
0.17%
|
Sodium, Na
|
299 mg
|
0.30%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.575 mg
|
|
Nutrients in Muffins, English, raisin-cinnamon (includes apple-cinnamon)